We all know the importance of revision. Most work hard at it, but we don’t always work well at it. As with any other aspect of your studies, you need to organise your time and plan your revision in advance.
Exams and tests can be a stressful time for most students. Whether you’re a fresher or in your final year at university, these fantastic tips can make it easier to remember information and ultimately help you do better in your exams.
1. Know the Syllabus.
First thing for exam success is knowing what’s included on the syllabus. Teachers and Lecturers alike will have a basic set of aims and objectives they’re required to ensure their students achieve. Find out what you are supposed to know and revise accordingly.
2. Make a Revision Timetable.
You should start revising at least five or six weeks before your exams are due to start. Make a timetable to plan your revision and stick to it. See Sample.
3. Walk Before Your Exams.
Research conducted by Dr Chuck Hillman of the University of Illinois provides evidence that taking a brisk walk or doing exercise for about 20 minutes before taking a test can boost memory and brain power. Remember to grab your walking shoes before you head off to the exam hall.
4. Do Past Papers.
There is a finite number and combination of questions your department can ask you. Familiarise yourself with these via the magic that is past papers. It’s rarely the case that past papers aren’t accessible – your university or school wants you to pass. When it comes to essay questions, read between the lines – you’ve probably seen the question before, its just been worded slightly differently.
5. Don’t Panic.
Don’t panic if you feel a bit nervy. A certain amount of nervousness helps you perform to the best of your ability, producing a rush of adrenaline that helps you to feel alert and focused.
6. Rest And Sleep Require.
A brief rest after learning something can help you remember it a week later. Other experiments have shown that a full night’s sleep helps you learn new skills or retain information.
Even napping can help you to consolidate your memories, and maybe even make you more creative. This is great news for those of us who like to nap during the day, and is a signal to all of us that staying up all night to revise probably isn’t a good idea.
7. Reward Yourself for Studying.
If you’re a psychology student, you’ll be aware of theories of motivation and reward attraction. The Incentive Theory of Motivation states that we can be pulled into certain actions by outside incentives. There are many ways which you can integrate an incentive or reward system into your study habits. So, if your desire to get good exam results is too long-term to motivate you to study, try something simple such as a sweet or treat for every lesson read.
8. Avoid Distractions with Student Apps.
At the end of 2013, Apple announced that 1 million apps are now available in their app store. With a huge variety of Apple, Android and web-apps – there are definitely a number of student apps that can help you study better.
Several studies have examined the impact meditation can have on students. If you’re stressed about your university or school exams, meditation can help you keep calm by reducing pre-exam jitters. Not only will it help reduce your nerves, it can help you stay focused and concentrate when studying, as it improves both mental and physical health.